Low-Carb Keto Crispy Daikon Carrot Snacks Recipe

Published On: February 5, 2025

Low-Carb Keto Crispy Daikon Carrot Snacks Recipe

Looking for a healthy, low-carb snack that’s both crunchy and flavorful? These Daikon Radish Chips are the perfect alternative to traditional potato chips. They’re light, crisp, and seasoned with simple spices, making them a guilt-free snack with only 3g net carbs per serving. Whether you use a dehydrator or an oven, these chips are easy to make and super satisfying.

Ingredients

2 pounds Daikon radish, peeled
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon onion powder
½ teaspoon garlic powder

Instructions

1. Prepare the Daikon Radish:

Peel the daikon radish and slice it thinly, about ¼ inch thick.
Rinse the slices under cold water and pat them dry with a paper towel to remove excess moisture.

2. Season the Chips:

In a small bowl, whisk together the salt, pepper, onion powder, and garlic powder.
Lay the daikon slices in a single layer on a tray (for dehydrator) or a parchment-lined baking sheet (for oven).
Sprinkle the seasoning mix evenly over the slices.

Dehydrator Method:

Arrange the slices in a single layer on the dehydrator trays without overlapping.
Set the dehydrator to 135°F (57°C).
Dry the chips for 6–8 hours, checking occasionally for crispness.
Once they’re crisp, remove from the dehydrator and let cool before serving.
Best enjoyed fresh for maximum crunch.

Oven Method:

Preheat your oven to 250°F (120°C).
Place the seasoned daikon slices on a parchment-lined baking sheet in a single layer.
Bake for 1 hour, then check for doneness. Remove any smaller slices that are already crispy.
Continue baking the remaining slices for another hour, or until all chips are crisp.
Let them cool completely before enjoying.

Nutrition Facts (Per 4 oz Serving):

Calories: 21 kcal
Carbohydrates: 5g
Net Carbs: 3g
Protein: 1g
Fat: 0.1g (Saturated Fat: 0.04g)
Fiber: 2g
Sugar: 3g
Sodium: 169mg
Potassium: 261mg
Vitamin C: 25mg
Calcium: 31mg
Iron: 0.5mg

Helpful Tips:

Crispier Chips: Slice the daikon as evenly as possible to ensure uniform cooking.
Flavor Variations: Try adding paprika, chili powder, or nutritional yeast for different flavors.
Storage: Store leftover chips in an airtight container at room temperature for up to 3 days.

These Crispy Daikon Radish Chips are a delicious, low-carb snack that’s easy to make in either a dehydrator or an oven. Light, crunchy, and seasoned to perfection, they’re a healthier alternative to regular chips. With just 3g net carbs per serving, they fit perfectly into keto, low-carb, or gluten-free diets. Enjoy them fresh for the best crunch!